Understanding CBT: A Guide to Cognitive Behavior Therapy Techniques

Cognitive Behavior Therapy methods can offer invaluable for managing a wide selection of mental health concerns. CBT revolves around the idea that our actions, beliefs, feelings are linked. By pinpointing distorted thought patterns and implementing healthier management skills, individuals can bring about significant changes in their well-being. Fu

read more

Becoming a Certified CBT Therapist: A Guide for Mental Health Technicians

Aspiring mental health technicians who yearn to provide evidence-based treatment options can consider specializing in Cognitive Behavioral Therapy (CBT). Achieving CBT certification highlights a dedication to this powerful therapeutic modality. The journey to becoming a certified CBT therapist involves several stages, including acquiring the necess

read more